Zumba & Piloxing bootcamp op zondag 18 december met Silke & Tereza

Yes dames, op zondag 18 december geven Silke & Tereza een Zumba & Piloxing bootcamp!!
Je kan ter plaatse betalen 13 EUR voor 2u les of met je 10  beurtenkaart.

ZUMBA Zin om volop calorieën te verbranden en je toch rot te amuseren? Zumba is de unieke combinatie van plezier en lichaamstraining. Het kernbegrip bij zumba is “fun”: de deelnemers moeten zich in de eerste plaats amuseren.

‘PILOXING is a high energy interval training that blends Pilates, boxing and dance. It was created by Hollywood celebrity trainer Viveca Jensen and classes are now available all around the globe.
Since 2009, PILOXING has provided group fitness programs using the most current science based on cutting edge research and techniques that burn maximum calories, build lean muscles and increase stamina. The programs are built on an interdisciplinary system of two extremes – Boxing and Pilates principles. The combination of the two disciplines as the primary exercise components create a sense of balance, both physically and mentally.’

Programma bootcamp:
Zondag 18 december @ Salsacafé Mojito in Putte
Mechelbaan 564, 2580 Putte (Mechelen)

  • 10u – 11u: Zumba met Silke
  • 11u – 12u: Piloxing met Tereza

Graag reserveren AUB!! via: info@salsatitanico.be

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